What to do about ‘shoulds’
The voices in our heads are always eager to offer up suggestions about what we ‘should’ do. Unfortunately, it’s not always easy to do what we know we ‘should’ do. And this is when the inner war sets in, the war between…
Our Thoughts Really Do Matter!
The quality of our thoughts really do affect physical matter. Here’s proof!
Are you being mean to yourself?
With the media telling us that we have to be ‘perfect’ to be happy, it’s no wonder we don’t feel good enough. Here are 3 easy-to-apply tips…
Emotions are like Glue
Emotions are like the glue that hold a patterned way of thinking, feeling, believing or acting in place. I know this to be true because every time I release an emotional upset for a client, I find that the pattern dissolves and the client’s thoughts and behaviours naturally shift into a more positive place. They don’t have to try to remember to ‘be positive’ any more.
Boost Your Confidence
If you’re like most people, there’s probably an area in your life where you’d like to boost your confidence. And here’s the good news… increasing one’s confidence is much easier than you might imagine.
What is a pattern?
Patterns are more than just computer-like programs. Each pattern actually contains a part of our Beingness that has been split off, become separated…
Resolve procrastination… the easy way!
It can be challenging to resolve procrastination using traditional methods. However, it becomes easy & effortless when you transform it energetically.
Being an empath
Being an empath can be a curse until one masters this innate ability to pick up on other people’s energies. Until this is mastered empaths are often unconsciously influenced by others’ thoughts, feelings desires, and emotional states.
How do you treat yourself more lovingly?
When we think about treating ourselves more lovingly, resistance can arise. This is because the majority of our associations with love have been conditional. Conditional love says, “I’ll love you if… you act the way I want you to act, dress the way I want you to dress…
What to do when you’re triggered
The experience of being triggered can be very much like being sucked up by a tornado, caught in its swirl. Everything is spinning so fast and so crazily that we’re unable to think or see clearly.
What does being neutral really mean?
When we’re neutral at the personal or patterned level of being we’re free to express as we’re moved to express in this moment. We’re no longer responding to this moment in a preconditioned, patterned manner. We’re present in this moment, responding to this moment. Our response is fresh, alive, originating in this moment. We’re present now.