Contact To email me, please use the form below. Looking forward to connecting with you, Karen Name Email Address Message 6 + 10 = Submit Yes!Send me my 3 meditation gifts & the occasional newsletter! Name: Email: Search for: Recent Posts What to do about ‘shoulds’ Our Thoughts Really Do Matter! Are you being mean to yourself? Emotions are like Glue Boost Your Confidence What is a pattern? Resolve procrastination… the easy way! Being an empath How do you treat yourself more lovingly? What to do when you’re triggered What does being neutral really mean? CategoriesCategories Select Category Appreciation Articles Ask Be nicer to yourself Being triggered Boost your Confidence Centered Confidence Critical Self Talk Critical Self-Talk Embrace Emotions Empath Empathic Exercises How to get centered Loving Yourself Meditation Negative Self-Talk Neutral Neutrality Patterns Polarity Procrastination Resolve Procrastination Self-Talk Shoulds Thoughts Matter Triggered What is a pattern? Archives Archives Select Month May 2017 April 2017 June 2016 November 2015 September 2014 Join us on Facebook Join us on Facebook
